Squash

Gray Squash

enero 29, 2016
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Gray Squash

Nutrition Facts
Serving Size: 1/2 Serving (98g)
Amount per Serving
Calories 20
% Daily Value *
Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
2g
Protein
1g
Availability
  • JAN
  • FEB
  • MAR
  • APR
  • MAY
  • JUN
  • JUL
  • AUG
  • SEP
  • OCT
  • NOV
  • DEC
Available
Not available
organic
Organic
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Butternut

diciembre 31, 2015
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Butternut

Nutrition Facts
Serving Size: 1 large bell pepper (164g)
Amount per Serving
Calories 33 Calories from Fat 3
% Daily Value *
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
–
0%
Sodium
4.9mg
0%
Total Carbohydrate
7.6g
3%
Dietary Fiber
2.8g
11%
Sugars
3.9mg
Protein
1.4g
3%
Vitamin A
–
12%
Vitamin C
–
220%
Calcium
–
2%
Iron
–
3%
Est. Percent of Calories from:
Fat 8.2% Carbs 92.1%
Protein 17.0%
Availability
  • JAN
  • FEB
  • MAR
  • APR
  • MAY
  • JUN
  • JUL
  • AUG
  • SEP
  • OCT
  • NOV
  • DEC
Available
Not available
organic
Organic
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Spaghetti

diciembre 31, 2015
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Spaghetti

Nutrition Facts
Serving Size: 1 cup (155g)
Amount per Serving
Calories 42
% Daily Value *
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Polyunsaturated Fat
0.2g
0g
Monounsaturated Fat
0g
Carbohydrate
0mg
0%
Dietary Fiber
2.2g
9%
Sugars
3.9g
Protein
1g
Vitamin A
3%
Vitamin C
9%
Calcium
3%
Iron
3%
Availability
  • JAN
  • FEB
  • MAR
  • APR
  • MAY
  • JUN
  • JUL
  • AUG
  • SEP
  • OCT
  • NOV
  • DEC
Available
Not available
organic
Organic
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Acorn

diciembre 31, 2015
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Acorn

Nutrition Facts
Serving Size: 1 cup cubes (140g)
Amount per Serving
Calories 60 per serving
% Daily Value *
Sodium
5mg
0%
Carbohydrates
15g
5%
Dietary Fiber
2g
8%
Protein
1g
Vitamin A
10%
Vitamin C
25%
Calcium
4%
Iron
6%
Availability
  • JAN
  • FEB
  • MAR
  • APR
  • MAY
  • JUN
  • JUL
  • AUG
  • SEP
  • OCT
  • NOV
  • DEC
Available
Not available
organic
Organic
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