Monthly Archives diciembre 2015

Cantaloupe

diciembre 31, 2015
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by admin
/
in melon
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Cantaloupe

Nutrition Facts
Serving Size: 1 cup diced (156g)
Amount per Serving
Calories 53 Calories from Fat 2
% Daily Value *
Total Fat
0.3g
0%
Saturated Fat
0.1g
–
Polyunsaturated Fat
0.1g
–
Monounsaturated Fat
0g
–
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
417mg
11%
Total Carbohydrate
13g
4%
Dietary Fiber
1.4g
5%
Sugars
12g
Protein
1.3g
2%
Vitamin A
–
12%
Vitamin C
–
220%
Calcium
–
2%
Iron
–
3%
Availability
  • JAN
  • FEB
  • MAR
  • APR
  • MAY
  • JUN
  • JUL
  • AUG
  • SEP
  • OCT
  • NOV
  • DEC
Available
Not available
conventional
Conventional
organic
Organic
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Habanero

diciembre 30, 2015
/
by admin
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in hot peppers
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Habanero

Nutrition Facts
Serving Size: 1 pepper (45g)
Amount per Serving
Calories 20 per serving
% Daily Value *
Sodium
10mg
0%
Carbohydrates
3g
1%
Sugars
2g
Protein
1g
Vitamin A
80%
Vitamin C
170%
Availability
  • JAN
  • FEB
  • MAR
  • APR
  • MAY
  • JUN
  • JUL
  • AUG
  • SEP
  • OCT
  • NOV
  • DEC
Available
Not available
conventional
Conventional
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Pasilla

diciembre 30, 2015
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by admin
/
in hot peppers
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Pasilla

Nutrition Facts
Serving Size: 1 cup (149g)
Amount per Serving
Calories 30
% Daily Value *
Sodium
4mg
0%
Carbohydrate
7g
2%
Dietary Fiber
3g
12%
Sugars
4g
Protein
4g
Vitamin A
11%
Vitamin C
200%
Calcium
1%
Iron
3%
Availability
  • JAN
  • FEB
  • MAR
  • APR
  • MAY
  • JUN
  • JUL
  • AUG
  • SEP
  • OCT
  • NOV
  • DEC
Available
Not available
conventional
Conventional
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Serrano

diciembre 30, 2015
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by admin
/
in hot peppers
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Serrano

Nutrition Facts
Serving Size: 1 pepper (6g)
Amount per Serving
Calories 2 per serving
% Daily Value *
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Polyunsaturated Fat
0g
Monounsaturated
10g
0%
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
18.61mg
1%
Carbohydrates
0.4g
0%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
0.1g
Vitamin A
1%
Vitamin C
5%
Calcium
0%
Iron
0%
Availability
  • JAN
  • FEB
  • MAR
  • APR
  • MAY
  • JUN
  • JUL
  • AUG
  • SEP
  • OCT
  • NOV
  • DEC
Available
Not available
conventional
Conventional
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Jalapeño

diciembre 30, 2015
/
by admin
/
in hot peppers
/
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Jalapeño

Nutrition Facts
Serving Size: 14g
Amount per Serving
Calories 4 per serving
% Daily Value *
Total Fat
0g
0%
Saturated Fat
0mg
0%
Trans Fat
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
1g
0%
Dietary Fiber
0g
2%
Sugars
0g
Protein
0g
Vitamin A
2%
Vitamin C
10%
Calcium
0%
Iron
1%
Availability
  • JAN
  • FEB
  • MAR
  • APR
  • MAY
  • JUN
  • JUL
  • AUG
  • SEP
  • OCT
  • NOV
  • DEC
Available
Not available
conventional
Conventional
organic
Organic
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Orange

diciembre 28, 2015
/
by admin
/
in Bell pepers
/
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Orange Pepper

Nutrition Facts
Serving Size: 1 large bell pepper (164g)
Amount per Serving
Calories 33 Calories from Fat 3
% Daily Value *
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
–
0%
Sodium
4.9mg
0%
Total Carbohydrate
7.6g
3%
Dietary Fiber
2.8g
11%
Sugars
3.9mg
Protein
1.4g
3%
Vitamin A
–
12%
Vitamin C
–
220%
Calcium
–
2%
Iron
–
3%
Est. Percent of Calories from:
Fat 8.2% Carbs 92.1%
Protein 17.0%
Availability
  • JAN
  • FEB
  • MAR
  • APR
  • MAY
  • JUN
  • JUL
  • AUG
  • SEP
  • OCT
  • NOV
  • DEC
Available
Not available
conventional
Conventional
organic
Organic
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Yellow

diciembre 28, 2015
/
by admin
/
in Bell pepers
/
No Comments

Yellow Pepper

Nutrition Facts
Serving Size: 1 large bell pepper (164g)
Amount per Serving
Calories 33 Calories from Fat 3
% Daily Value *
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
–
0%
Sodium
4.9mg
0%
Total Carbohydrate
7.6g
3%
Dietary Fiber
2.8g
11%
Sugars
3.9mg
Protein
1.4g
3%
Vitamin A
–
12%
Vitamin C
–
220%
Calcium
–
2%
Iron
–
3%
Est. Percent of Calories from:
Fat 8.2% Carbs 92.1%
Protein 17.0%
Availability
  • JAN
  • FEB
  • MAR
  • APR
  • MAY
  • JUN
  • JUL
  • AUG
  • SEP
  • OCT
  • NOV
  • DEC
Available
Not available
conventional
Conventional
organic
Organic
Read More

Red

diciembre 28, 2015
/
by admin
/
in Bell pepers
/
No Comments

Red Pepper

Nutrition Facts
Serving Size: 1 large bell pepper (164g)
Amount per Serving
Calories 33 Calories from Fat 3
% Daily Value *
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
–
0%
Sodium
4.9mg
0%
Total Carbohydrate
7.6g
3%
Dietary Fiber
2.8g
11%
Sugars
3.9mg
Protein
1.4g
3%
Vitamin A
–
12%
Vitamin C
–
220%
Calcium
–
2%
Iron
–
3%
Est. Percent of Calories from:
Fat 8.2% Carbs 92.1%
Protein 17.0%
Availability
  • JAN
  • FEB
  • MAR
  • APR
  • MAY
  • JUN
  • JUL
  • AUG
  • SEP
  • OCT
  • NOV
  • DEC
Available
Not available
conventional
Conventional
organic
Organic
Read More